How God Helps Us Grow

by | Jan 18, 2021 | Mindset, Uncategorized

In high school, my house burned down. We’re not talking about a little house fire – it was a total loss. In fact, it started in the closet of my basement bedroom.  Countless basketball cards, autographed memorabilia, a lifesize Michael Jordan cardboard...

Exercise vs. Training

by | Aug 12, 2019 | Mindset, Training

                Why do you do what you do? Whether you go to a traditional gym, run outside, ride a bike, go to Orange Theory or do Tae Bo.. why do you do it? What are you trying to accomplish? Are you trying to lose that spare tire? Put on some beach muscle? Because...